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written by runnergirl training If you're looking for what New Balance shoes replaced your old model check out these charts as a r... -
written by runnergirl training Are your Garmin Forerunner 235 smart notifications annoying you? After a great lack of help fro... -
Diastasis recti is a separation of the rectus abdominis muscles. It can happen during pregnancy or delivery. It can often leave someone loo...
12 weeks ago I entered a 12 week weight loss challenge sponsored by my employer. I started out at 205.6, and today at my final weigh-in I was 179.5 pounds. A total of 26.1 pounds.
ReplyDeleteI play fast pitch softball, and I'm really curious to see if I really am "lighter on my feet" when I play. Our season begins next week and I'm anxious to run the bases hard and see for myself.
@Matty Congrats! That's fantastic progress! I am sure you will notice differences in your performance on the field. Way to go! Thanks for sharing!
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