Are you running a 10k? Check out Hal Higdon's 10k training program here.
Also follow him on Twitter @higdonmarathon.
Also follow him on Twitter @higdonmarathon.
-
written by runnergirl training If you're looking for what New Balance shoes replaced your old model check out these charts as a r... -
written by runnergirl training Are your Garmin Forerunner 235 smart notifications annoying you? After a great lack of help fro... -
Diastasis recti is a separation of the rectus abdominis muscles. It can happen during pregnancy or delivery. It can often leave someone loo...
No comments:
Post a Comment
Thanks for your comments! I appreciate your time & look forward to hearing from you!