written by runnergirl training
When progressing through a running program it is important to know how and when to add more speed or miles.
Cancelled Marathon?
written by runnergirl training
Sometimes races get cancelled at the last minute. Perhaps
bad weather will affect the race or a personal issue gets in the way of race
day. Here are 4 helpful ideas on how to salvage all of that endless time spent
training.
Subscribe to:
Posts (Atom)
-
written by runnergirl training If you're looking for what New Balance shoes replaced your old model check out these charts as a r... -
written by runnergirl training Are your Garmin Forerunner 235 smart notifications annoying you? After a great lack of help fro... -
I have taken 3 Disney cruises up to now and 2 of them went to their private island Castaway Cay that included a 5k race. This vacation...