Ever try a smoothie popsicle? They are a fun and portable snack for those hot summer days.
Blueberry Smoothie Popsicles:
Ingredients:
1. 2 cups of frozen blueberries
2. 1 tablespoon flaxseed
3. 1 banana
4. 1 cup dairy or non-dairy milk
How to make:
1. Blend together the ingredients
2. Place into a popsicle mold
3. Let free for 3+ hours
If low FODMAP, use non-dairy milk, limit to 1 cup blueberries & 1/2 tablespoon flaxseed.
I always make popscicles from left over smoothies. If I'm lucky I can even convince my kids that's dessert. But as they get older that's a little tougher.
ReplyDeleteI saw your blog on the newfitnessgadgets.com list of top blogs. Congratulations on making the list. Well deserved. I have been a long time reader of your blog actually.
I'm a blogger too - my focus is triathlon.
Just saying hi.
Amy
www.amysaysso.com
www.mileaftermilepodcast.com
Any,
DeleteThank you for your lovely comment & kind words! Thanks for taking time out of your day to read my blog! :) You really brightened my day today! Going to follow your blog too right now! :D Happy blogging!